Tag Archives: intermittent fasting 16/8
Tuesday / Jan 14, 2020 /
Intermittent Fasting in Diabetes
What is Intermittent Fasting Intermittent fasting is not a diet. It is a timed approach to eating. Unlike a dietary plan that restricts where calories come from, intermittent fasting does not specify what foods a person should eat or avoid. Intermittent fasting may have some health benefits, including weight loss but is not suitable for…
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